Small Doses | Deeper Connection

Why microdose as a couple?

This 8-week comprehensive program is for couples who:

• Are wanting to reconnect after kids or years of routine
• Are ready to work through lingering tension or core issues
• Are recovering from a stressful event or life transition
• Are craving more intimacy, joy, and presence in their relationship

Curious couples looking to grow together—emotionally, spiritually, and playfully.

Inspired by the research behind Eight Dates, this program offers space for intentional connection.

Each week, you and your partner will explore powerful themes like trust, desire, communication, and dreams for the future, all while supported by the gentle insights of microdosing.

Once you and your partner join the program, you’ll meet weekly with your dedicated nurse guide. Together, you’ll learn how to microdose safely and effectively while exploring key themes like communication, trust, family dynamics, intimacy, and money.

Each week, you’ll receive personalized “homework” to do together—simple, meaningful practices designed to help you connect more deeply, supported by the clarity and openness that microdosing can bring. Think of it as relationship therapy, but with mushrooms and way more heart.

Eight Dates is a relationship book by Drs. John and Julie Gottman that guides couples through eight meaningful conversations on essential topics like trust, sex, conflict, money, and dreams. Each date is designed to help partners deepen intimacy, build emotional safety, and strengthen communication.

In our program, we weave these themes into your weekly sessions, using microdosing and intentional connection practices to support deeper understanding and growth together.

We prefer discussing this on the discovery call, since we offer different payment plans and sliding scale options. We do our best to make this accessible as possible.